THERAPY TECHNIQUES: OVERVIEW
As every person is unique, so are each person’s unique set of reactions to traumatizing incidents. Hence there is no one-size-fits all approach for everyone. That’s why it helps to use various techniques. Many people respond very well to EMDR (Eye Movement Desensitization and Reprocessing) while some gain more benefits from the creative approach of Trauma Art Narrative Therapy. Yet others have already worked a lot on their physical symptoms but need to focus on learning more about their thought-behavior processes. Trauma Focused Cognitive Behavior Therapy and Insight Oriented Talk therapy could be very useful to them. In some cases, all these techniques were used in various stages of the counseling process. It all works, and they’re all available through Ninonuevo Consulting services. Learn about these techniques by visiting each page in this section, then consider scheduling your free 30-minute online consultation.
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma Art Narrative Therapy (TANT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)