INDIVIDUAL THERAPY: IT'S ALL ABOUT YOU

Individual therapy works because the focus is on you and what you need.

You'll have a companion as you start your healing journey.

Someone who will bear witness to your story.

Someone who has helped hundreds of people who experienced depression, anxiety, overwhelming stressors, or abuse and trauma.

If you’re looking for someone who helped those who were betrayed by people who were supposed to protect them, you’ve found the person to help you move forward.

Someone who will believe you and validate your experience when others around you can offer sympathy but not experience, objective, and compassionate support.

Someone who understands the impact of depression, anxiety, trauma, or abuse - how these stays in the mind even though you try to forget. How it affects your body. How it feels tension even when you're at rest.

Someone who knows how you've tried many ways to escape the past but it didn't work.

Someone who knows there are ways to work through it and reclaim your life.

Since 2002 I've helped hundreds of survivors.

I listened to their stories.

Felt their pain.

There were times they felt stuck but as we kept doing the work, they moved forward.

There were many steps along the way.

And many successes. 

As you read other pages, you'll learn how I've used various therapy techniques to help survivors heal.

Techniques such as EMDR (Eye Movement Desensitization & Reprocessing), Trauma Art Narrative Therapy, Insight Oriented Trauma Therapy, and Trauma Focused Cognitive Behavior Therapy. 

Take your first step. See below on how to schedule a free consultation.